This May Be the #1 Best Food to Prevent Breast Cancer, New Study Says — Eat This Not That

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This May Be the #1 Best Food to Prevent Breast Cancer, New Study Says — Eat This Not That
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You might want to incorporate this food into your diet.

—in general, as well as those specifically coming from marine sources—were linked to a reduced breast cancer risk."This study highlights the effect of lifestyle habits and, specifically, dietary intake of polyunsaturated fatty acids on breast cancer risk.

Lifestyle is known to contribute to up to one-third of the risk for breast cancer," said Dr. Chrisandra Shufelt, president of The North American Menopause Society."Women can affect their risk of developing breast cancer by making dietary changes to include fruits and vegetables, fiber, and whole grains and avoiding high-fat animal and dairy products."

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