Adding self-care to your mile-long to-do list can feel impossible when you're already juggling too much.
Sign up for CNN's Stress, But Less newsletter. Our six-part guide will inform and inspire you to reduce stress while learning how to harness it. We have all heard ad nauseum about the necessity of life balance for mothers — including the assertion that it will make you a better parent. But adding self-care to your mile-long to-do list can feel impossible when you're already juggling too much.
Zibby Owens, author, publisher, podcaster and mother of four, has a different take. Instead of calling it self-care, she says, let's think of it as reclaiming time for life. Owens' mission throughout her podcast"Moms Don't Have Time To Read Books" and Zibby Books enterprise is to promote community, connection and solidarity among parents and caregivers. Instead of offering quick-fix strategies, Owens centers the camaraderie that can fuel real-life sustainability.
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