“Running makes me feel on top of the world—it is constantly challenging me to become a better version of myself.”
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Running has helped with my journey in recovery from my alcohol use disorder, PTSD, and bipolar disorder. I know it’s hard at first getting out and starting something from the ground up, but after you have started, the rewards are much greater. I’m grateful I had a friend, Martha, who pushed me in the beginning to fall back in love with running. I will never be able to repay her.
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