There are six rules to the 75 Hard program, and following them helped Virgina Rogus drop 114 pounds.
For Rogus, who lives in Martinsburg, West Virginia, something about 75 Hard just clicked.Virginia Rogus
Instead, Rogus excelled at the program, completing a full 75 days, taking a three-day break, and beginning a second round. During her second 75 days on the program, she tried out her uncle's new Peloton bike for the first time. Rogus picked up extra nursing shifts during the pandemic and saved up enough money to buy her bike. With Peloton workouts, she completed a third round of 75 Hard and lost more than 100 pounds.
Rogus' other tips? Get a big water jug to help get your gallon of water in, and pay attention to your progress photos.
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