Never include this word in your apologies.
According to Lerner, a good apology requires us to take “clear and direct responsibility for what we have or done or failed to say or do” without any caveats.A genuine apology is a sincere expression of empathy, remorse and should take responsibility for your actions. A good example: “I’m really sorry about what I said at the party last night. It was insensitive and uncalled for.”an apology if you focus on the other person’s feelings or response.
When it comes to relationships, commit to not making the same mistake again or make it known that you’re going to change your behavior. “Some think an apology is just not enough for some types of offenses,” Schumann says. “There shouldn’t be an onus and pressure on victims to forgive immediately when they receive an apology.”
Relationship damage or the “fraying of trust in a relationship”may require a longer process of changing behaviors and rebuilding that trust, according to Schumann. “So, apologies are a great starting point, but they usually require a little bit more than that.”You should always try to enter the conversation with an open mind and the willingness to work through the issue.
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