A registered dietitian weighs in on (basically) every meal the average mom has ever eaten since having kids.
, then realizing late in the game that I should probably make a plate of food and sit down for an actual dinner.For those who spend their time keeping children alive rather than reading the internet, "girl dinner" is the summer's most relatable TikTok trend to hit the interwebs.defines said meals as "whatever you want for dinner, without having to consider the food preferences or nutrition needs of others.
If that's not an exercise in intuitive eating, I don't know what is! However, commenters who do not "ooh," "ahh," or "yum!" at girl dinner videos have been suggesting that bits and bobs on a plate are more akin to a 3 p.m. kitchen trip than an actual meal. All that said, Hartley goes on to tell me that the variety inherent in the typical "girl dinner" can help you meet your nutritional needs — even if you rely mostly on convenience foods like prepared hummus, crackers, and crudites, which can provide a mix of satisfying flavors and textures. Read: I might never cook for myself again.
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