Adults who get more than the recommended amount of sleep have an increased risk of heart disease and death, a new study suggests.
) and death were 7.8 per 1,000 among those who slept the recommended six to eight hours per night, compared with 8.4 per 1,000 among those who slept eight to nine hours, 10.4 per 1,000 among those who slept nine to 10 hours, and 14.8 per 1,000 among those who slept more than 10 hours a night.reported.
The rate among people who slept six or less hours a night was 9.4 per 1,000, or 9 percent higher than those who got the recommended amount of , but this was statistically insignificant, according to Chuangshi Wang, McMaster and Peking Union Medical College, China, and colleagues.more than the recommended amount may be because they have underlying health problems that cause them to sleep longer.also found that daytime napping was associated with an increased risk of heart disease and death among those who slept more than six hours a night, but not among those who got less sleep.
"Even though the findings were very interesting they don't prove cause and effect," Julie Ward, a senior cardiac nurse at the British Heart Foundation, who was not involved in the study, told"It's not that long sleep causes death or ill health," but that poor health causes an increase in sleep, Francesco Cappuccio, professor of cardiovascular medicine and epidemiology, Warwick University, U.K., toldCopyright © 2013-2018 HealthDay. All rights reserved.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Cancer now tops heart disease as the No. 1 cause of death in these countriesCancer deaths are now more common than those from cardiovascular disease in these high-income and middle-income countries: Sweden, Canada, Chile, Argentina, Poland and Turkey, according to a new study. The United States could be next.
Leer más »
Cancer overtakes heart disease as biggest rich-world killerCancer has overtaken heart disease as the leading cause of death in wealthy coun...
Leer más »
Oscars: Finland Selects 'Stupid Young Heart' for International Film CategoryThe Selma Vihunen drama is a tale of young love set against Finland's neo-Nazi scene.
Leer más »
Justin Bieber's Message 'From My Heart' About Fame and MarriageJustin Bieber reflected about his past relationships, drug abuse, feeling unfulfilled and excitement he feels about what life's got for him next.
Leer más »
The End of Small-Town America, in the Heart of SeoulThe closure of Yongsan—the U.S. military’s crumbling garrison in downtown Seoul—marks the end of an era in for a slice of Americana. “I’m seeing the death of a hometown,” said John Nowell, a retired U.S. soldier who moved there in 1965.
Leer más »