First-time marathon runners can add years to their lives and reap the health rew...
FILE PHOTO: Athletics - 2016 Virgin Money London Marathon - London - 24/4/16 General view as the runners collect their medals after finishing the marathon Action Images via Reuters / Paul Childs LivepicLONDON - First-time marathon runners can add years to their lives and reap the health rewards of lower blood pressure and healthier arteries, even if they take on the challenge in mid- to later life, research showed on Monday.
In the study, published in the Journal of the American College of Cardiology, Manisty’s team looked at 138 first-time marathon runners from the 2016 and 2017 London Marathon. Hardening of the arteries is a normal part of aging. It increases the risk of cardiovascular diseases such as stroke and heart attack and related conditions which are also linked to dementia and kidney disease.
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