Total Body Barre Workout (and video)
Please enter a valid email address.July 1, 2019Get in a full barre workout for free at home, or anywhere. This is a great way to strengthen your lower body through endurance work and traditional barre exercises.
Hi friends! This is our Summer Shape Up barre workout. I hope you love this one. For the full Summer Shape Up details, check out our free . If you’re not officially participating in the challenge, no worries! Just pin this workout for when you’re looking for a barre routine, or give it a whirl the next time you’re working out at home.Watch Katie for postpartum and prenatal modifications. As always, check with a doctor before making any fitness changes.
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