'Most people cannot fathom the number and complexity of daily challenges we fight our way through. The simplest tasks become overwhelming burdens. A bill payment, phone call, or errand can suck out all of our energy.' LivingOutLoud_
Most people cannot fathom the number and complexity of daily challenges we fight our way through. The simplest tasks become overwhelming burdens. A bill payment, phone call, or errand can suck out all of our energy.
I am a capable person who functions well in many areas of life, so why in the world can’t I pay a bill on time? The answer is rarely hiding in the task itself, but rather in a specific component that triggers a warning light in my ADHD brain telling me to beware of something uncomfortable. That painful encounter might be a decision that I cannot make, a deadline that I cannot foresee, detailed instructions that I won’t understand, or something so boring that I just can’t bear it.
Why did I say that? How could I forget to pay the bills? Why didn’t I wake up on time? What is the matter with me? I’m dumb. How could I be so forgetful? Why can’t I say no? How could I forget to buy eggs when I’m holding the shopping list in my hand?make us feel unworthy, incapable, and inadequate. We are our own harshest critics.6. We Are Trying Harder Than You Can Imagine
ADHD is largely invisible. We try very hard, but no one can see our internal struggle or effort. All we’re asking for is a little compassion, patience, and non-judgmental love. That means no rolling eyes, no dirty looks, and no scolding us when we’re a few minutes late or can’t find our keys. If you can do that, we will try harder. We will figure out how to get through our rough spots if you promise to stand by our side, support us, cheer us on, and wait for us at the finish line.
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