What does that facial expression mean, or that body posture? The only way you will learn is over time or perhaps by biting the bullet and asking.
Surely there have been days your partner came into the room with feet dragging, shoulders bent, face looking downward or in a mask ofWhen face and body signifiers are that obvious, there's no need to be subtle about it. Your partner is showing in every way how they are feeling and you don't have to do anything but react as a good partner would, ready to listen and sympathize.
You can always ask:"I notice you seem angry/sad/cold. What's up with you?" Don't let your partner sweep it under the rug with"Oh, nothing." A good relationship thrives on honest communication.
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