Understanding why we act the way we do in our relationships is key to changing for the better. Here's where to start.
We may think of our behaviors as "ingrained" or a function of personality, but childhood experiences shape us meaningfully.
Everyone is sensitive to rejection, but those who are always on high alert for being left actually are caught in a self-fulfilling prophesy. Every one of my relationships falls into the same pattern. I meet someone—it could be a potential friend, partner, or a new acquaintance—and, at first, everything seems fine. But then I end up extending myself in ways that aren’t comfortable, and I end up feeling resentful and used, as if there’s no room for me to ask for things. And I break it off. Done is done.I find relationships—even relatively superficial ones—emotionally exhausting.
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