It can be hard to tell when a love of video gaming has crossed into the danger zone. Learn the warning signs that can alert you to a problem:
Even though gaming has been around for almost 50 years, studies about its harms are still in the early stages. Different groups have come to different conclusions about whether problem playing should be called an addiction.
The World Health Organization added “gaming disorder” to the 2018 version of its medical reference book,. But the American Psychiatry Association’s manual, the DSM-5, didn’t. The DSM-5 does include a section to help people and doctors know the warning signs of problem video gaming. These problems can happen whether you play online or offline.
Here’s what to look for in yourself or someone close to you -- your partner, a child, or a friend. You need to have five or more of these signs in 1 year to have a problem, according to criteria that were proposed in the DSM-5:Needing to spend more and more time playing to feel goodHaving problems at work, school, or home because of your gamingUsing gaming to ease badOf course, not everyone who plays a lot has a problem with gaming.
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