Even a few small changes can make a big difference in cutting your cancer risk.
Every puff of tobacco is packed with 250 harmful chemicals. Nearly 70 of them cause cancer. And it's more than just lung cancer. Cigarettes are linked to 12 other kinds, including stomach, bladder, kidney, mouth, and throat. The sooner you stop, the better. Ask your doctor for advice on quit-smoking methods.Fruits and veggies pack an anti-cancer punch because they're high in nutrients and fiber, and low in fat.
Sexually transmitted diseases aren't your only worry during unprotected sex. Some of these infections also increase your odds of having cancer. About 70% of cervical cancers start with human papillomavirus types 16 and 18. Some types of hepatitis can cause liver cancer. To stay safe, use a latex condom every time you have sex.When it comes to vaccines, think beyond your annual flu shot. Some can protect against cancer, too.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
16 Divorce Lawyers Shared The Wildest Ways Couples Tried To Screw Each Other In Court'The husband gave his wife five of his nine companies — the ones that owed seven figures in payroll taxes.'
Leer más »
22 Ways You Didn't Realize You Were Annoying Retail Employees While ShoppingThe customer is usually wrong, y'all.
Leer más »
5 Ways Conversations Break DownHow to stop minor disagreements from exploding into full-blown arguments
Leer más »
All the Ways New York Fashion Week Will Look Different This Year18 months since its last in-person show, New York Fashion Week is back and it really is bigger than ever
Leer más »
4 Ways To Keep Skin Healthy And Combat InflammationSoothing strategies to help clear your skin from the inside out.
Leer más »