We put the WEGYM Rally X3 Pro to the test to see just how well these smart resistancebands work. See if they're as smart as they should be.
WEGYM Rally X3 Pro review: a data-rich exercise routine MSRP $249.99 Score Details “The Rally X3 Pro resistance bands are a solid choice for people who travel a lot and want to have a reliable workout routine while on the road.” Pros Cons Earlier this year, I tried WeGym smart resistance bands, and while I loved the concept, I thought the product could use some tweaks.
You’ll find Settings , Calibration, Brightness , My Data , and Training. Select the Training option when you’re ready to start your workout, and then it tracks how many reps and at what weight and calories burned. Working out with the WEGYM Rally X3 Pro When you’re ready to work out, select a video, connect the correct pieces to the resistance band, and press play. The videos take a minute or so to load — that’s plenty of time to make sure your equipment is well-situated and you’ve got some water. The workouts begin and end with a warmup and some stretching. Before you do each exercise, you can watch a person performing it so you know what to do.
Once you complete a workout, you get stats on your performance and some coach suggestions. You can even share a snapshot of your workout with anyone. The app will also provide options for your next workout. The routines are solid; however, working with the bands can be a bit cumbersome at first. They are heavier than typical resistance bands, and the adjustable resistance weights can get in the way if you keep them at the lowest weight setting.
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