Wellness Experts on Their Best Self-Care Tips for Feeling More in Control

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Wellness Experts on Their Best Self-Care Tips for Feeling More in Control
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  • 📰 ELLE Magazine (US)
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'I take an intentional breath and feel the ground under my feet one step at a time.'

Mar 25, 2020My eyes widen in fear every time I scroll on Twitter and read the newest coronavirus-related headlines—so I turn to Instagram. It's business as usual on the app—an influencer's sponsored post nestled in between a dog meme and yet another event canceled tour or panel or movie due to the current global pandemic.

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