What’s behind the newest anti-diet diet

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What’s behind the newest anti-diet diet
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Here's a look at what's behind the anti-diet diet craze of intuitive eating — and how perspectives among Americans and scientists are changing toward what constitutes a healthy lifestyle.

Almond Cow examined what's behind the newest anti-diet diet craze of intuitive eating—and how perspectives among Americans and scientists are changing toward what constitutes a healthy lifestyle.

Updated 1 hr ago BMI and weight aren’t always strong health indicators Updated 1 hr ago Traditional diets often produce short-term results Updated 1 hr ago Intuitive eating can promote better relationship with food Updated 1 hr ago Health and wellness have become more intertwined Updated 1 hr ago Habits beyond food play an important role in overall health Updated 1 hr ago Respond: Write a letter to the editor | Write a guest...

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