You know people say it's bad for you, but why? 🤔
. The real purpose of sweat is to regulate your body temperature and cool it down as needed. If you have toxins inside, those are filtered out by your liver and kidneys, and leave your body when you go to the bathroom.Right now, the overwhelming scientific and medical opinion is that you don’t have anything to worry about.
Ultimately, based on the evidence out there right now, you’re probably fine to use antiperspirants containing aluminum . But if you want to play it safe, you certainly won’t be alone. “The movement toward cleaner, safer beauty products is part of a larger shift in consumer awareness in health and wellness that is growing every day,” Raynor says.
Of course, there is no lack of natural deodorants available to consumers that may not have sweat-stopping ingredients but can do a solid job of keeping body odor at bay. But as you shop, remember: Just because a product is natural, doesn’t mean it’s automatically safe — or effective. Schueller points out that crystal deodorants, a popular natural option, sometimes use alum crystals, which contain aluminum.
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