When I’m Emotionally Overwhelmed, I Shut Down

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When I’m Emotionally Overwhelmed, I Shut Down
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  • 📰 ScaryMommy
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I'm there, only I'm not really there, either.

emotional rollercoaster that never freakin’ ends

As a mother, every demand is stacked against me. The dishes are piled high daily, my name is always being called in the seconds I need silence the most, there’s never an hour that passes without a tiny-human butt to wipe, and I miss much-needed brunches and get-togethers with my mom friends, those people I care so deeply for, who I know might need my help with their own personal baggage. And,, it’s because I have too much going on within the depths of my own mind that I can’t process the thought of adding one more bloody thing to my to-dos.It’s my survival mechanism. Almost like a child who covers their ears, closes their eyes and begins to scream to avoid the overstimulation of big emotions they are feeling.

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