Here are ways to mitigate the distressing effects of reports of war atrocities.
It is possible to quell disturbing reactions to media reports. of war atrtocities.patients are reporting a variety of emotional problems, which they believe are caused by their exposure to media reports on the war in the Mideast.
2. Attempt to get clarity from the recipient of your contribution as to exactly how your gift will be used. For example, will funds that you contribute be used to buy clothing, food, medicines, etc. 3. Practice using your powers of imagery to fantasize exactly how your contribution will be used. In other words, imagine a soldier eating a special meal that you supplied with your gift, or imagine a family being able to send to a member of their family in combat a care package of clothing that you supplied. Or imagine a civilian victim of an attack being treated in a special medical facility, supported by your contribution.
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