You don't have to feel guilty binge-watching your favorite series, movies, or documentaries. You are likely to get more from jotting down observations than writing out your New Year's resolutions. Here's why:
of the 223 million Netflix subscribers or 47 million Hulu subscribers, I have good news. You don't have to feel guilty binge-watching your favorite series, movies, or documentaries. You are likely to get more from jotting down observations than writing out your New Year's resolutions.
I could relate. I also noticed that watching an episode of a popular K-drama didn't leave me feeling as bad or as empty as scrolling through social media did. Observing them and reviewing notes of my viewing behavior, I realized we were harnessing the power of stories.“Watching story is how we learn to be human. It is fundamentally important. I don’t think we should condescend to it and see it as junk behavior. It’s anything but,” says Will Storr, author ofIn a phone conversation, he described how the first stories told were critical to survival. “Back in the day, there was no police service or judiciary or written law.
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