What if it is burnout's opposite state — boredom — that's the real insidious threat to wellbeing?
#1: Break up tedious tasks and days.
When we do our work is more flexible than ever, thanks to hybrid working. Tackling tedious tasks when energy naturally lowers can be a nice mental break from more creative and strategic work. These tasks do not have to be completed all in one sitting, either.
By broadening one's horizons and setting aside time for creativity, one might be able to break out of the monotony of boredom at work and find inspiration once again.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Why People Get Away with Being Rude at WorkPeople who experience workplace rudeness report lower engagement, suffer more mental and physical health problems, and are more likely to burn out and quit their jobs. But while some research has indicated leaders take reports of bad behavior seriously, get the facts, and punish offenders, a new series of studies paints a much bleaker picture. First, researchers show that victims of rudeness were largely perceived by their manager as perpetrators of rude behavior. And the employees who were reported as being rude to others weren’t seen that way by their manager under two conditions: when they had a tight relationship with the boss or were high performers. Second, victims of rudeness were perceived as performing considerably worse by research participants than employees who hadn’t been mistreated, regardless of the employees’ actual performance. To address this, leaders must become more aware of their biases and how to prevent them from affecting their decision making.
Leer más »
Why Demi Moore’s Long Hair Is a Form of Protest at 59: “Why Shouldn't We?”The actress is breaking the “rule” that older women should have short styles.
Leer más »
Why the Dallas Cowboys train in California, not TexasThe Dallas Cowboys have a massive fan base in California — and it starts with their preseasons spent on the Central Coast.
Leer más »
Love Will Be In The Air This Week, Astrologers Predict: Here's WhySelf-expression is the name of the game this week as the annual Leo new moon fills the sky. Here's what to expect. 🌑
Leer más »
Pregnant Mandy Moore Shares Why She Ended Her TourA month after canceling her tour, Mandy Moore opens up about why she chose to prioritize her pregnancy and how carrying baby number two is different. Read more about her decision here.
Leer más »