New year, new workout routine for carrieunderwood 💪
, which workouts she'll be leaving behind in 2019, and we found ourselves nodding along with her answer.more into weightlifting
and just want to preserve my joints." As for the exercise in particular she'll be doing less of?"Jump squats and exercises that are a little more high-impact," she said."In my early 20s, I just did cardio, cardio, cardio; now it's just a little more about weights." In the new year, Carrie is focusing on continuing to challenge herself as she weight trains."I don't know if I have any specific goals, I just always wanna be like, 'oh yeah, I lifted heavier today!' and feel good about that." Especially during the colder months, Carrie finds herself gravitating to workouts with
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