LeeAnn Weintraub writes the nutrition column for this newspaper.
The rates of type 2 diabetes are on the rise, affecting one in ten adults in the United States. People with diabetes are often prescribed calorie-controlled and carbohydrate-restricted diets by their physicians to help manage diabetes and promote weight loss. Unfortunately, traditional restrictive diets that cut out major food groups or require calorie counting can be unsustainable long-term.
Although studies on intermittent fasting are relatively small and limited, there are reported benefits associated with time-restricted eating. Generally, IF appears to have a positive impact on body weight, blood sugar balance and lipid levels while offering anti-inflammatory effects similar to those achieved with calorie restriction.found that time-restricted eating can help those with type 2 diabetes lose weight and control blood glucose levels.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Why Would Workers Return to a Former Employer?Psychological reasons why people return to previous employers (and why they leave in the first place).
Leer más »
A Stovetop Espresso Maker Is the Best Part of My MorningsHere’s why this moka pot is the one to get.
Leer más »
The Global War on the JewsAnti-Semitism surges, even in the West, which shows why Israel exists.
Leer más »
Tesla’s stock dropped 5% today, here’s whyThere are a few reasons why the electric vehicle maker's stock tumbled.
Leer más »
Explainer-Why the US offshore wind industry is in the doldrumsExplainer-Why the US offshore wind industry is in the doldrums
Leer más »
My Hero Academia: Why Edgeshot May Not Be a GonerMy Hero Academia's newest chapter explains why Edgeshot might not be dying after all.
Leer más »