Sip sip sip:
"Oh yeah, that's golden milk," Anna Stockwell, my Epi Test Kitchen colleague , said to me, when I mentioned it the next day at work. "You can just make it yourself."
Make it myself? Turns outs, I could do that pretty easily. The drink is made by steeping fresh turmeric and spices in milk; sort of likeSimilar in size and shape to ginger, except with a brownish-orange color, fresh turmeric is touted for its antioxidant, anti-bacterial, and anti-inflammatory properties. It has a peppery flavor and bright yellow color ., "because there is a a certain approachability to using it.
Plus, Cavuto added, heating the turmeric in the Golden Milk tea actually makes the drink healthier. "When it’s cooked, it increases the bioavailability, or the body’s ability to actually utilize the nutrients in turmeric," says Cavuto.. So I first tried making the drink with almond milk and dried spices, including the turmeric. But the drink was thick and cloudy, and honestly, not very good.
For my next batch, I swapped the almond milk for coconut milk beverage, used fresh ginger and turmeric, and whole spices. Wow, what a difference. The coconut milk added a slightly sweet flavor to the drink, and the fresh spices were much cleaner and brighter. This was a drink I could—and would—drink everyday.
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