You know what will help your child, but your child isn't having any of it. And guess what? There might be a good reason your child is resisting your efforts. Use these respectful approaches to help your child grow and change at a pace that works for them.
When someone refuses to even consider change, your best strategy is to show him empathy and normalize the situation. Instead of driving him into an even more defensive posture, frame his challenge or frustration as understandable; this removes the stigma and helps the individual feel less overwhelmed or embarrassed.
to stay on track when helpful. In this stage, you might say: “You might try an app that tracks your consistency on this awesome habit you’ve been developing. You might enjoy seeing your progress.”You’ll witness a confidence and shift in image once the change becomes a regular, habitual occurrence. Be aware of and help him be aware of the normalcy of occasional backsliding. In this stage, you might say: “Nobody bats a thousand. If you miss a day, let it go and get back to the habit.
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