Back in 2021, the 54-year-old said he was in the “worst shape of my life” after spending “countless days grazing thru the pantry” during quarantine.
The 54-year-old actor sat down with his three children — Trey, 30, Jaden, 24, and Willow, 22 — during Wednesday’s episode of the “Red Table Talk” to discuss how playing a former slave named Peter “absolutely changed” his life.
“You guys may remember I posted the out of shape … the ‘dad bod’ picture,” he said. “The ‘dad bod’ picture was my beginning of preparation to lose weight for Peter. I was probably 225-ish when I started and at the lowest, on the movie, I got to 195.” The film, which is based on a true story, documents Peter’s journey through the swamps of Louisiana after he was nearly whipped to death on a plantation.Instagram/Will Smith, he also knew how important the drastic weight loss would be for the context of the film.
“For me, the physicality is a big part of what makes people go, ‘Woah!'” he continued. “To be able to transition and manipulate your body as an actor is a big part of the suspension of disbelief for people.”fine-tuning his diet and exercising for two hours a day“Actually being out in the swamps … it’s hot, it’s nasty,” he explained. “You’re actually in the swamp, so your hands are dirty so you don’t really want to grab food and eat.”The actor plays a slave named Peter in the film.
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