Shot put world record holder Ryan Crouser overhauled his mechanics in the offseason to gain a little more distance.
” — a high-jump style developed in the 1960s that transformed the event — but it’s already proving big for him. The two-time Olympic champion broke his own world record in May using his new style.
— The spin approach, the relatively new one — only decades old — where the shot putter rotates to generate extra force before releasing the 16-pound shot. He was inconsistent at first, which was to be expected. It was so new and he was using a heavier ball as a way to keep him centered on technique.His form and power all melded together on his fourth attempt at the USATF Los Angeles Grand Prix on May 27 when he one-hopped the retaining wall set way off in the distance. His attempt measured 23.56 , breaking his world mark.
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