In newyorkerhumor, how to get through the current season of America retrograde.
America retrograde—I know you’ve heard all kinds of misleading information about it. People use it as an excuse for everything: showing up late, not buying heavy machinery, clinical depression, you name it! But it’s a natural cycle. Every heavenly body goes retrograde at some point. It’s two steps forward, one step toward the dark ages, and, fingers crossed, arcing toward justice.
I’ve heard people say that America goes retrograde way more often these days. Technically speaking, it’s just not true. We astrologers know that America goes retrograde roughly four times per year and has been doing so every year since the country’s founding. Still, the feeling that the retrogrades have increased in frequency is totally understandable.
So, what’s to be done when America retrograde really gets you down? There are plenty of tips and tricks that I’m sure you’ve already heard—sleeping more, lighting candles, saying prayers, free writing, starting riots. All very valid, but you can’t go wrong with a yoga flow to start your day. This sequence was designed specifically with the current season of America retrograde in mind.Begin in a comfortable, seated position. Inhale and exhale to a count of four. Feel your body.
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