Incorporate these habits into your morning oatmeal routine to jumpstart weight loss:
Oatmeal dishes are typically made with sweeter ingredients, like brown sugar or maple syrup. But a more"Consider making a savory oatmeal that is packed with roasted vegetables as toppings such as broccoli, sweet potato, and mushrooms," says
."Not only will you be increasing fiber to support fullness, but you will also help support insulin regulation, healthy cholesterol levels, and increasing nutrients into your oatmeal routine."
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