Get in a HIIT session for every night of Hanukkah!
, but I'm here to assure you that though Hanukkah songs are limited — and I'll leave my qualms about that at the door for now — you can absolutely pair sweat sessions with the eight-night Festival of Lights.
It won't involve squats while you're eating latkes or anything related to dreidel; however, consider what comes ahead as an eight-dayRead on for one 30-minute HIIT workout to try every night you light the menorah this year starting on Sunday, Dec. 22. Whether you fit these in before or after gathering around the menorah, it's an easy way to get cardio and strength-building intervals under your belt fast and in the comfort of your own home.
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