When stress is a factor in your condition, it can be especially challenging to manage -- because who doesn't have stress? A doctor with eczema shares some tips he's learned over the years:
and work is one that hits a particularly strong personal chord with me, and surely many others with eczema. Learning how to deal with both in parallel and understanding how eczema and work interact with each other is perhaps one of the most difficult challenges someone with eczema will ever face.
Many of my worst experiences with eczema came at the time of my life when I could least afford a flare-up. As I finished high school and throughout my undergraduate studies, and even heading into medical school, I feel like my life became a never-ending cycle of itching, pain, and a sleep cycle ruined for years on end due to eczema. For years I yearned to simply sleep a full night peacefully and rest.
Obviously if eczema is triggered by stress, taking the actual examination seemed like a guaranteed time to be stressed and then have a flare-up. A flare-up would then be a likely way to sabotage your testing experience, and as a result, perhaps your whole future. The very thought of it was anxiety-provoking in itself.
I always come back to that belief because what could be harder than what I have already to overcome in dealing with eczema and my career at once?
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