Change Your Space, Change Your Outlook: Simple Ways To Improve Your State Of Mind

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Change Your Space, Change Your Outlook: Simple Ways To Improve Your State Of Mind
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What can you do to improve your mood and outlook? Here are 3 ways to elevate the energy of your space paid colehaan

. None of those factors help create the opportunity or space to make good decisions.

Many researchers suggest that breaking the seemingly insurmountable task of decluttering down into smaller, bite-size pieces can make the whole process less stressful—and render you more productive overall.

Whether you are at the office or at home, changing up the things you see around you could pay major dividends. If you’re sitting at your desk, try putting a small object, plant or note near your computer screen as a reminder of what you want to move toward. Finally, consider lighting. Not only can it be difficult to work in a dark or badly lit room, but a lack of light alsoIf the room you spend the most time in is dimly lit and gets little to no natural light, you’re missing out on one of the most basic mood boosters. Consider adding task lamps, or even switching to a more well-lit space, in order to invite more success and happiness into your office or home.

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