You can use this dance workout set to 'Intentions' as a warmup or cooldown, according to TheFitMarshall. 💪
or even a single of his own, Justin Bieber is finally gracing us with feel-good hits we just want to move to."Intentions" is no exception, and the Fitness Marshall, as they've done for many popular songs, recently released a dance workout set to this hit featuring Quavo.after some Tabata
— or a quick three minutes to get you warm . Bottom line, it's not too fast and it's not too slow where it's boxed into either category. Moves in this video include something called"step back and rain," body waves, and repeated step and grabs. Needless to say there's a lot of stepping from side to side here. Note: the backup dancer to the left of Caleb is the team's manager, and his face throughout is exactly how I would look trying this for the first time.
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