7 Ways to Use Cranberries (Besides Sauce!) for Your Skin, Digestion, and More
. Plus, one cup of them has just 44 calories, so they’re a healthy part of any diet. With so many uses for cranberries, you’ll want to stock up on these antioxidant powerhouses, and freeze a few extra packages while cranberries are at their
in September, October, and November. Then, put them to use use with some of Jurik’s favorite home uses for cranberries below.Treat yourself to this beverage that’s full of good-for-you polyphenols and vitamins A, C, E, and K. Blend 1 cup unsweetened Greek yogurt, ½ cup cranberry juice, 1 banana, ½ cup frozen berries such as raspberries, and a drizzle of honey. Optional: Add 2½ Tbsp protein powder and/or 1 to 2 Tbsp flaxseed to boost fiber.
. Spray scalp generously and leave on overnight, using a towel to protect your pillow. Wash hair the next morning, then style as usual. Store in the fridge for up to two weeks.Exfoliate dry skin with this all-natural body scrub. Puree ½ cup fresh or frozen cranberries in a food processor or blender. Melt ½ cup coconut oil on the stove or in the microwave for 30 sec. or until liquid. Add 1 ½ cup granulated sugar and 1 tsp honey. Stir until blended.
Arricca SanSone writes for CountryLiving.com, WomansDay.com, Family Circle, MarthaStewart.com, Cooking Light, Parents.com, and many others. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io
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