A new study found that sleep may help clear the brain of toxins that play a role in Alzheimer’s disease.
The new study suggested that electrical signals, known as slow waves, appear just before a pulse of fluid washes through the brain, presumably removing toxins associated with Alzheimer’s. The finding also suggests that people might be able to reduce their risk of Alzheimer's by ensuring that they getThis research is important because studies show that people with Alzheimer's often have sleep problems.
But what’s affecting our sleep in the first place? Why aren’t we getting the rest we need? According to a recent HealthyWomen survey—in partnership with
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