Did You Know You Can Measure Your Hydration Levels With Pinching? Here's How

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Did You Know You Can Measure Your Hydration Levels With Pinching? Here's How
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Sometimes, TikTok is great for more than just entertaining dance videos. Sometimes (and we said sometimes) it can teach you a thing or tow.

skin turgor testa clinical assessment method used by doctors and nurses to check their patient’s hydration, the location of the test in the video is the problem. Typically the test is performed on the back of the hand, abdomen or forearm.Also, the test is most accurate for children and younger patients, as older and elderly patients’ skin may have lost some elasticity and may take longer to bounce back.

In the comments, Dr. Rajan goes on to say, “The technique shown in this video isn’t quite accurate, [you] should ideally pinch [the] skin on [the] back of the hand not the knuckles! Also, the effect can vary depending on age too .”

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