“They do serve a purpose, but we can live without them.”
) as a result of microtrauma to the toe against the ‘shoe box,’” Rothschild said.
“If you’re a runner, you develop a hematoma underneath the nail plate, and the nail falls off, you’re going to grow another nail back normally after,” Rothschild says. “It’s a vicious cycle—it might happen again in six months.” “Toenails are vestigial, and at one time in our ancestral tree they were necessary for defense, digging, climbing, and were used as tools,” Rothschild says. “Fingernails have some practical use in everyday life, such as peeling fruit or scratching, but we don’t use toenails anymore. Ultimately, they’re now there for cosmetic reasons. If you’re a woman and you go out and dress up, you probably have nail polish on.
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