Don't Miss the Point of Disappointment

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Don't Miss the Point of Disappointment
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  • 📰 PsychToday
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Disappointment is a natural and unavoidable feeling in nearly every relationship. But partners who learn to embrace it will come out the other side stronger than before.

Because humans are inherently different from each other, every relationship will always be somewhat "sloppy."Ruptures lead to feelings of frustration and disappointment, which are natural and unavoidable in every relationship.

Avoiding disenchantments actually harms relationships. Reclaiming disappointment can lead to individual and relational growth.They do so because they fear that feeling dissatisfied may cause a partner to leave. As a result, couples start sidestepping issues or events that might stir up feelings of disenchantment.Research shows that up to 70% of every couple’s problems are unsolvable, which obviously leads to frustration and… disappointment.

. Avoidance of hot topics limits the couple’s discourse to only"safe" themes, which narrows the breadth of conversation. This leads to dull and shallow conversations.. Avoiding conflict points prevents each partner from confronting their blind spots and growing as individuals and as a couple. By not sharing frustrations with a partner, couples are essentially robbing each other of a chance to grow..

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