Dr. Barbara Sturm reveals the rituals, regimens and maintenance required to keep our skin at its healthiest.
, Shanina Shaik, and Emily Ratajkowski. Aside from her cult celebrity following, Sturm has a solid background in chemistry and science that has lended itself generously to the success of her medical practice and products. Hers is a simple yet scientifically proven approach to skincare: hydration, nutrition, and regeneration on a molecular level and getting the skin to use its own proteins to regenerate.
Using a dry brush and a nourishing moisturizer are two easy steps to keeping your skin healthy and glowing all over. Before showering, I use a body brush, which removes cellulite but also boosts your metabolism, blood circulation, and lymph flow to remove toxins from the body. It is an essential part of my own skincare regimen. I follow that with my Enzyme Cleanser in the shower. It leaves my skin so smooth and boosts skin function which helps slow down the aging process.
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