The Fox News Health Newsletter brings you trending and important stories about health warnings, drug shortages, mental health issues and more in this weekly recap.
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To Improve Your Work Performance, Get Some ExerciseAlthough the benefits of physical activity on general well-being are widely acknowledged, there has been a lack of research on how it impacts outcomes at work, including job performance and health. Approximately 200 employees from the UK and China participated in a 10-day study in which the authors captured self-reported and objective physical activity data (via a wearable smart band device), as well as self- and supervisor-reported work outcomes. They uncovered some noteworthy findings about daily physical activity that impact employees and organizations, as well as a few research-backed ways to reap the many benefits of increasing your physical activity.
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Regular Exercise May Boost Pain ToleranceRegular exercise may boost pain tolerance — a new finding that may have implications for those experiencing chronic pain, new research suggests.
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Thoughts Inside Your Head Can Unleash Physical Pain, Study FindsThe crash of conflicting beliefs jousting inside your head could leave you with more than just an aching brain.
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Physical Activity for Healthy AgingToday is National Senior Health and Fitness Day! Physical activity is an important aspect of healthy aging. Click here to read ways older adults can regularly stay active.
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FilmNation Entertainment Names Melissa Morkus SVP, Physical ProductionEXCLUSIVE: FilmNation Entertainment, the independent studio behind such Oscar-winning titles as Promising Young Woman and Arrival, has appointed Melissa Morkus to the role of Senior Vice President,…
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How you can use the power of exercise to feel better and think clearerWe know that exercise is good for the brain. But now we have a better understanding of why, you can start to harness your workouts to maximise the brain-boosting power of physical movement
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