Dr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and spend two weeks on 800 calories a day, or ease in.
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Fast 800 diet: If you want to shed the pounds you have to do it fast!Over the years we’ve been repeatedly told that rapid weight loss is ineffective and futile: that if you lose weight fast you will put it back on even faster. But that thinking is now beginning to change.
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Fast 800 diet: How YOU could lose up to a stone in three weeksDr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and spend two weeks on 800 calories a day, or ease in.
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Fast 800 diet: How YOU could lose up to a stone in three weeksDr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and spend two weeks on 800 calories a day, or ease in.
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Fast 800 diet: Slimming food that ALSO boosts your moodEven if you’re not worried about your weight, and don’t have a double chin, it is likely you will benefit from the health makeover a short period of fasting can bring.
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Fast 800 diet: Slimming food that ALSO boosts your moodEven if you’re not worried about your weight, and don’t have a double chin, it is likely you will benefit from the health makeover a short period of fasting can bring.
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The 800-calorie fast that promises to shift the pounds in 5 daysSometime last year, largely in the name of vanity – a highly motivational tool, don’t knock it – I tried out an 800-1,100-calorie-a-day mail-delivered ‘fast’ diet called ProLon.
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Windfarm industry urges UK to lift onshore subsidies banFirms say 800 renewable projects ready to plug gap left after Wylfa nuclear plant scrapped
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Trump serving fast food to football team was 'disgraceful', Jesse Jackson saysCivil rights leader says 'national champions deserved better' than buffet of food from McDonald's, Burger King, Wendy's and Domino's Pizza
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