Gabrielle Union Just Shared 8 Total-Body Moves That Help Her Stay in Insane Shape
and back, Union uses it to tone her glutes and legs. She targets one glute at a time by pressing each leg on the machine.lat pull-down machine to strengthen her back."Trying to get stronger" she wrote on the story.Then, she moves back to toning her hamstrings and glutes again. No wonder Union's legs are so toned! This time she grabs a medicine ball and completes some hamstring curls.
"New exercise alert," she captions the story.Just when you thought Union was done with her workout, she's not. The star followed up her hamstring work with plank slide outs, using a pair of gliders, to tighten up her core. TheseFinally, Union wrapped up her total-body workout with some shoulder work.It's clear that Union takes her workouts seriously, and she makes sure to make each one worth her time.
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