Hangovers don’t only bring along headaches and nausea . . .
, DO at Medical Offices of Manhattan, added that soreness is a common hangover symptom, especially if you're not drinking enough water alongside that alcohol.
Lactic acid is also a potential factor behind muscle soreness after a night of drinking, Dr. Cruz said, asAnd according to Dr. Kim, the body's breakdown of alcohol into toxic metabolites and overall increased inflammation in the body could be behind the soreness after one too many drinks."It usually depends on the person and their ability to metabolize alcohol and its toxic byproducts," Dr. Kim noted.
But if you do wake up with this discomfort? Hair of the dog is definitely not the answer. Instead, reach for a glass of water. "Make sure to replenish all the lost fluids from excessive alcohol intake," Dr. Kim said."Stay up on drinking water throughout the day and get plenty of rest. Only time can cure a painful hangover."
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