Fat around the heart has been linked to heart disease and problems with heart function.
Lifting Weights Can Cut Your Cancer Risk by 25%
Even though they’re snuggled up together, each tissue type has different properties. For example, the epicardial kind shares blood supply with the heart. Pericardial gets its blood boost from other blood vessels. As for pericardial fat? Endurance training had no effect on it, but resistance training sure did: Participants in that group saw a 32 percent reduction in that kind of heart fat.
But, she added, the study is interesting since it provides new evidence that different exercise types can affect cardiac fat tissue in different ways, especially without any diet changes undertaken at the same time.types of cardiac fat seen with resistance training but not with endurance training was a surprise, Christensen said.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Why a Dietitian Doesn't Want You to Skip Breakfast Before a Workout, Even to Lose WeightThe fast track to weight loss isn't always 'eat less, lose more,' especially when you factor workouts into the picture. If you work out early in the
Leer más »
Getting To A Healthy Weight Before This Age May Help Prevent Alzheimer'sA new study provides more data that achieving a healthy weight in midlife is key to maintaining good brain health as you age. Here's what you need to know. alzheimers
Leer más »
How therapy helped one man banish sabotaging thoughts and lose 165 pounds.NBCNewsBETTER: Randy Jay Thomas didn't recognize that depression was driving his eating habits until he started seeing a therapist. His weight loss has now qualified him for a kidney transplant.
Leer más »
We Asked an Expert What the Best Cardio Is to Lose Belly Fat — Here's What He SaidThere are three things you should do if you want to lose belly fat: focus on your nutrition, strength train, and do cardio. Cardio doesn't discriminate when it
Leer más »
Wendy Williams Biopic's About Sex, Drugs, Date Rape and Fat ShamingWendy Williams' biopic will be about sex, drugs, rape and fat shaming.
Leer más »
Island from ill-fated Fyre Festival promo video up for saleThe island used in the ill-fated Fyre Festival promo videos to advertise a VIP, luxury music festival — one that, in reality, was a disaster of criminal extent — is up for sale.
Leer más »