NYC Marathon: Runners Warned to Prep for Possible Record High Temps on Race Day

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NYC Marathon: Runners Warned to Prep for Possible Record High Temps on Race Day
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Most of us may be enjoying the unseasonably warm weather expected to continue into next week, but there are about 50,000 people who aren’t exactly looking forward to the spring-like temperatures

Organizers said that medical stations are located every mile starting at mile 3, and that water will be available at 21 official fluid stations every mile from mile 3 to mile 25, except at miles 5, 7, and 9 . There will also be Gatorade at fluid stations, bananas at miles 21 and 23, and energy gels at miles 12 and 18.

There will be misting stations added along the course in every borough except Staten Island to help runners cool down, organizers said. There will also be a color-coded flag system at the start of the race and next to medical stations that will communicate status of the course conditions. Here is what each flag will mean:Yellow flag – Less than ideal conditions – slow down a bitBlack Flag – The race is stopped – stop running and listen for instructions

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