Even one session in a tanning bed can raise your odds of melanoma by 20% and other types of skin cancer by as much as 65%.
American Academy of Ophthalmology: “Natural Light May Benefit Seniors' Biorhythms, Sleep and Health,” “Exercise for Eyes and Vision,” “The Sun, UV Radiation and Your Eyes.”Environmental Health Perspectives: “Benefits of Sunlight: A Bright Spot for Human Health.”Harvard Health Publications: “Benefits of moderate sun exposure,” “A prescription for better health: go alfresco.
”: “Association Between Myopia, Ultraviolet B Radiation Exposure, Serum Vitamin D Concentrations, and Genetic Polymorphisms in Vitamin D Metabolic Pathways in a Multicountry European Study.”: “How to increase serotonin in the human brain without drugs.”Medscape: “Filtered Sunlight Effective Against Jaundice in Neonates.”: “The influence of sun exposure in childhood and adolescence on atopic disease at adolescence.
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