Peaches aren't just delicious -- they have some surprising health benefits too! 🍑
Ohio State University CARES: “Farm to Health Series: Maximize Your Nutrients from Apples, Peaches, Pears, Plums and Apricots.”National Institutes of Health Office of Dietary Supplements: “Vitamin C,” “Potassium,” “Vitamin E.”Rutgers/New Jersey Agricultural Experiment Station: “Health Benefits of Peaches: A Delicious Summer Fruit.”Cleveland Clinic: “Gastrointestinal Soft Diet Overview.”
U.S. Department of Agriculture: “Household USDA Foods Fact Sheet: Fresh Peaches,” “USDA National Fluoride Database of Selected Beverages and Foods, Release 2.”Harvard Health Publishing: “Should I take a potassium supplement?” University of Southern California: “Fruit and veggies rich in potassium may be key to lowering blood pressure.”Ackerman Cancer Center: “The Health Benefits of Nectarines and Peaches.”Reviewed by Christine Mikstas, RD, LD on June 18, 2018THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Slideshow: Health Benefits of SoyDid you know soy foods may actually help lower bad cholesterol? A number of studies seem to suggest that simply adding soy protein to your diet can help lower your LDL, or “bad,” cholesterol by 4%-6%.
Leer más »
Slideshow: Meet the Sweet Potato, Your New BFFDid you know purple-fleshed sweet potatoes are thought to contain super-high levels of antioxidant and anti-inflammatory agents? As these substances pass through your system, they balance out free radicals -- chemicals that harm your cells.
Leer más »
Meet Ayond: The New Skin-Care Brand Bottling the Health Benefits of the DesertWith its clean, desert-derived ingredients and sleek sustainable packaging, new genderless skin-care brand Ayond is one to watch.
Leer más »
Slideshow: How to Quiet Your MindDo you find it hard to shut down the chatter, clear your head, or find a sense of calm? These techniques could help. And they may have other benefits, too.
Leer más »
Slideshow: Types of ThrombosisThrombosis is the medical term for a clot inside a blood vessel. Learn about the types of thrombosis conditions, where in the human body they happen, the various symptoms of each type, and common medical treatment options in this informative, illustrative guide.
Leer más »