You may have heard that the best way to kick start your day is to make your bed. But it might be wise not to rush. Learn why:
American Cleaning Institute: “Room By Room Cleaning Guide.”Mattress Advisor: “A Clean Sleep: A Study on How Often Americans Change Their Bedding.”Cleveland Clinic: “Here’s How Often You Should Wash Your Sheets in the Summer — and the Disgusting Reasons Why,” “Scabies,” “Athletes Foot, Jock Itch, and Ringworm of the Scalp.
”American College of Allergy, Asthma, and Immunology: “Dust Allergy.”The National Sleep Foundation: “How Often Do I Really Need to Wash My Bedding?”Molly Maid: “How Often Should You Wash Your Sheets?”Infection Ecology & EpidemiologyNew Mexico State University: “Getting Clothes Clean.”Merry Maids: “How to Wash Your Sheets.”National Jewish Health: “Increasing Your Bed Bug Awareness.”
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