TikTok Responsible For Mediterranean Diet Misinformation, New Study Suggests

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TikTok Responsible For Mediterranean Diet Misinformation, New Study Suggests
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Researchers find that many of the posts using the tag mediterraneandiet may be inaccurate.

suggest that recipes listed under the popular tag #MediterraneanDiet may be highly inaccurate.

The Mediterranean diet focuses on more plant-based meals. More vegetables, fruits, whole grains and beans — and the use of olive oil. Along with fish, white meat and dairy in moderation. The diet cuts out a lot of sugar, refined carbohydrates and saturated fats. For example, popular foods in the region that don’t fall under the Mediterranean diet are kabab and pita bread.

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